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We hope you got insight from reading it, now let's go back to quinoa barley thyme salad recipe. You can cook quinoa barley thyme salad using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Quinoa Barley Thyme Salad:
- Take 1/2 cup of cooked quinoa 1 tbsp chopped parsley optional 1tbsp olives cut in to round.
- Get 3 tbsp of cooked barley.
- Provide 1/2 cup of chopped carrots 🥕+ onion + red & green bell pepper.
- Provide 1/2 cup of chopped cucumber 🥒.
- Take 1 tbsp of parsley optional.
- Provide 1 tbsp of chopped mint.
- Prepare 1 tbsp of fresh/ dried thyme.
- You need 1 tsp of apple cider / white vinegar.
- Provide 3 tsp of Olive oil.
- You need 1 tsp of each chopped ginger & garlic.
- Use 1/4 tsp of each salt & pepper or to taste.
- Get 2 tsp of freshly squeezed lemon 🍋 juice.
Instructions to make Quinoa Barley Thyme Salad:
- Ginger & Garlic Vinaigrette ~ In a glass bowl add oil, vinegar, ginger, garlic, salt & pepper, chopped mint, whisk nicely & keep aside.
- In a large bowl mix quinoa, barley, cucumber 🥒, tomatoes 🍅 olives parsley & thyme 2. Heat little olive oil add chopped carrots 🥕 red & green bell pepper & onion sauté it; it should be crunchy; keep aside for cool. After cool down add in quinoa & Barely mix.
- 3. Pour dressing over it & toss gently to coat 4. Serve immediately or you can refrigerate for 2 to 4 hours.
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