Recipe of Speedy Lamb stew

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Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

It's not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. They help you feel full as well which can really help to better your mood. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to lamb stew recipe. You can cook lamb stew using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Lamb stew:

1. Use pieces of Lamb.
2. Provide 2 of potatoes.
3. Use 1 of Carrot.
4. Provide of Robot peppers.
5. You need 1 of Onion, 1 garlic, 2 tomato.

Steps to make Lamb stew:

1. Boil your lamb until tender.
2. On another pot fry your robots and onions with curry until golden brown.
3. Add carrots, tomato and potatoes.
4. Add six gun spice and masala.
5. Black pepper and salt to taste, simmer for 15minutes.
6. When potatoes are tender add soup of your choice.
7. Serve with anything mine served with rice, spinach and pumpkin.

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