Recipe of Homemade Quinoa uttapam

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Before you jump to Quinoa uttapam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.

Eggs, you may be amazed to discover, are terrific at combating depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Consume an egg and feel a lot happier!

See, you don't need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to quinoa uttapam recipe. To cook quinoa uttapam you only need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Quinoa uttapam:

1. Provide 1 cup of quinoa.
2. You need 1 cup of Rava.
3. Use 3 of Tomato.
4. Take 2 of Green chilli.
5. Provide 1 inch of Ginger.
6. Use 1 of Onion.
7. Prepare to taste of Salt,black pepper chat masala according.
8. You need 2 of Garlic.
9. Get 1 tbsp of Coriander.

Instructions to make Quinoa uttapam:

1. First collect all the ingredients.wash and cut all tomatoes,1green chilli,ginger,garlic and made the fine paste of it.made powder of quinoa in the mixer jar..
2. Add rava,quinoa in the pulp of tomato,add salt,black pepper,chat masala and Coriander in it..
3. Now,cut the onion and another 1 chilli in small pieces.clean the dosa tawa with water and paper napkin.on the gas,sprinkle onion and green chilli pieces on the tawa..
4. Pour batter of tomato quinoa mixture on the tawa.cook it well from both the sides.quinoa uttapam is ready.serve it with green chutney..
5. .

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