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Before you jump to Quinoa salad recipe recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. In this post we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Additionally when it comes to having a dessert after your meals you should think of having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. You may also want to mix a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.
If you decide that your overall health is important to you, you need to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to quinoa salad recipe recipe. To make quinoa salad recipe you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Quinoa salad recipe:
- Take 1 bowl of cooked quinoa.
- Use 1 cup of onion.
- Get 1 cup of tomato.
- Provide 1 cup of blanched broccoli.
- Get 1 cup of cucumber.
- Get 1/2 tsp of black pepper.
- Prepare of salt as per taste.
- You need 1 of squeezed lemon.
- Take 1 of chopped green chilli.
- Prepare 1 tsp of oil.
Instructions to make Quinoa salad recipe:
- Take 1 cup quinoa. Wash it properly..
- Cook adding 1 and a half cup of water and salt. Cover and cook untill it blooms..
- Check and strain and keep aside..
- Take a pan, Add 1 tsp oil, when oil is hot add 1 bowl of chopped onion and saute until transclucent. Add 1 cup blanched broccoli..
- Add 1 cup chopped tomato, 1 cup chopped cucumber, and cooked quinoa..
- Add salt, pepper, lemon juice..
- Mix and serve..
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