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Before you jump to Potato pumpkin sabji recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be utterly healthy and good for us to eat. There are some foods that basically can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are wonderful for helping you combat depression. You should see to it, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and feel happier!
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to potato pumpkin sabji recipe. To cook potato pumpkin sabji you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Potato pumpkin sabji:
- Take 1 cup of pumpkin (diced).
- Take 1 cup of potatoes (diced).
- Use 1/2 cup of tomatoes (chopped).
- Prepare 1/2 cup of onion (sliced).
- Get 4-5 of green chillies chopped.
- Get to taste of Salt.
- Get 1 tsp of kalonji (Nigella seeds).
- Prepare 1 tsp of oil.
Instructions to make Potato pumpkin sabji:
- Heat oil add onion, chillies and tomato cook for 2minutes.
- Then add potato and pumpkin add salt close lid and cook for 5 minutes.
- Now add kalonji and give nice mix and turn off the flame... Garnish with coriander leaves.... Serve with hot phulka roti.
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