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Before you jump to Fried pumpkin seeds recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to think that "comfort" foods are not good for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are great at fighting depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can really help you boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that control your mood. Try to eat an egg and feel a lot happier!
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to fried pumpkin seeds recipe. To make fried pumpkin seeds you only need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Fried pumpkin seeds:
- Use of Pumpkin seeds.
- You need of oil.
- Get of salt.
Instructions to make Fried pumpkin seeds:
- After removing your seeds from the pumpkin, wash them well..
- Put your pan/sufuria to hit up a little bit..
- Add the seeds and mix them up until they are dry..
- When dry put some oil and mix up..
- Add some salt to your taste.
- Keep turning them so that they don't stick on the pan..
- You will know they are ready when you hear them popping up like popcorns..
- Serve hot..
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