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Before you jump to Sweet potato pie smoothie bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the different foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. Because of this we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
One more thing you will want to make sure of is that your having enough of is your vegetables as this will in addition be able to have a good affect on your health. You may already understand that many of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. You will notice that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach can also be something that you may wish to start eating more of as it contains a lot more vitamins and minerals compared to other vegetables.
By following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to sweet potato pie smoothie bowl recipe. You can cook sweet potato pie smoothie bowl using 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Sweet potato pie smoothie bowl:
- Use 1/2 cup of mashed sweet potato.
- Get 1 of frozen banana.
- Take 2 Tablespoons of boiled butternut or pumpkin.
- Take 1/4 Teaspoon of cinnamon.
- Get Pinch of turmeric.
- You need Pinch of salt.
Instructions to make Sweet potato pie smoothie bowl:
- Place all of the ingredients (sweet potato, banana, butternut or pumpkin, cinnamon, turmeric and salt) into a blender, and blend until smooth and creamy (I used a hand blender)..
- Pour into a bowl and top with your favourite nuts + berries + banana + pumpkin seeds..
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