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Before you jump to Chicken Schnitzel recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the "feel good" chemical substance that tells your brain how you feel at all times. The more serotonin you have, the better you will feel. Not just that but nuts, specifically, are a great source of protein.
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to chicken schnitzel recipe. To make chicken schnitzel you need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Schnitzel:
- Prepare 6 of medium Chicken breasts, skinless and de-boned.
- Use 1 cup of all-purpose flour.
- You need 100 ml of vegetable oil for frying.
- Take of egg wash.
- Get 3 of eggs.
- Use 100 ml of milk.
- You need 1 tsp of salt.
- Use 1 tsp of ground black pepper.
- Get of breadcrumbs mixture.
- Take 1 cup of dried breadcrumbs.
- Prepare 100 grams of parmesan cheese, grated.
- You need 2 tsp of garlic powder.
- Use 2 tsp of salt.
- Prepare 2 tsp of ground black pepper.
Instructions to make Chicken Schnitzel:
- Place the chicken breasts between 2 pieces of plastic wrap and pound them with a mallet or rolling pin until they are about 1.5cm thick..
- Get a breading station ready with 3 flat dishes. a) Put the flour in the 1st one. b) Mix the ingredients for the egg wash together and put in the 2nd one. c) Mix the ingredients for the breadcrumbs mixture together put in the 3rd bowl..
- Coat 1 chicken breast in flour, shaking off excess. Next dip it in the egg mixture. Then coat it in the breadcrumb mixture. Place on a plate. Repeat with remaining chicken breasts..
- Heat the oil in a frying pan (best to use 2 pans, to speed up the process) over medium to high heat. Cook the chicken breasts for 4 to 5 minutes each side or until golden brown and cooked through. Transfer onto a paper towel to drain..
- Serve with a slice of cheese and or sauce, here is some suggestions that you can find with my recipes: Pancetta cheese and garlic sauce, Creamy mushroom sauce, Bacon and gorgonzola sauce, Roasted chilli sauce, Peri Peri sauce, Bacon gravy. https://cookpad.com/us/recipes/363064-pancetta-cheese-and-garlic-sauce https://cookpad.com/us/recipes/365444-blue-cheese-dressing https://cookpad.com/us/recipes/365791-creamy-mushroom-sauce https://cookpad.com/us/recipes/344011-bacon-and-gorgonzola-sauce.
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