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Before you jump to Mushroom pate' recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
It's easy to fight your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to mushroom pate' recipe. You can cook mushroom pate' using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mushroom pate':
- Provide of Olive oil.
- Get 1-2 of shallots.
- Provide 400 gr of champignon mushrooms.
- Take 60-70 gr of walnut kernels.
- Provide 200 gr of soft cheese.
- You need 1 glass of wine.
- Take of Salt.
- Get of Pepper.
Instructions to make Mushroom pate':
- Make a soffritto with the shallots..
- Add the mushrooms and then the wine. Let it evaporate and add salt and pepper. You can add the herbs you like in this step (e.g. thyme)..
- When mushrooms lost all the water put them with cheese and walnut kernels in a tall and marrow container. Blend it with an immersion blender until you get a cream..
- ADVICES AND NOTES: I tried to make it pearl oyster mushroom and it wasn't good. You can keep the pate' in the fridge for a while, it will be tighter. Use it on hot bread, you won't regret it..
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