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Before you jump to Quinoa sticks recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Effect Your Health.
The one thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you should never eat no matter what is the various foods that you will get at all of those take out places. These types of foods are filled with bad fat and also have very little nutritional value. On this page we're going to be going over foods that you should be eating that can help you stay healthy.
Additionally when it comes to having a dessert following your meals you should think of having various citrus fruits. Together with vitamin C, you will realize that there are plenty of other health benefits that you will find in these fruits. One thing you might want to try for one of your desserts is to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your health is important to you, you need to take these tips to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to quinoa sticks recipe. You can have quinoa sticks using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Quinoa sticks:
- You need 1 cup of quinoa.
- Use 1/4 cup of oats.
- Prepare 1/4 cup of moong dal.
- Prepare 1/2 cup of curd.
- Get 2 of green chilli.
- Provide 1 of small piece ginger.
- Use 1/4 cup of coriander leaves.
- Take to taste of Salt.
- Prepare of Oil (for shallow fry).
Instructions to make Quinoa sticks:
- Soak quinoa, oats and moong dal together for 2 hours.
- Drain it, then grind it to a smooth paste..
- Grind green chilli, ginger and coriander together to make green paste..
- Add curd, salt and green paste and mix it well. Keep aside for 15 minutes..
- Then pour this batter in rectangular greeced mould..
- Steam it for 20 minutes, then cool it..
- Cut it in rectangular sticks, and shallow fry it both sides in nonstick pan..
- Serve it with tomato sauce or green coriander chutney..
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