Simple Way to Make Homemade Date Coconut Ginger Balls

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Before you jump to Date Coconut Ginger Balls recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They help you feel full as well which can actually help to better your mood. It's not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to date coconut ginger balls recipe. To make date coconut ginger balls you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date Coconut Ginger Balls:

1. Provide 2 cups of dried dates.
2. Get 1 cup of coconut desiccated fine.
3. Use 2 tablespoons of ground ginger.
4. Take 4 tablespoons of mix seeds.
5. You need 1 tablespoon of honey.
6. Provide 3 tablespoon of tahini (or peanut butter).

Steps to make Date Coconut Ginger Balls:

1. Add the dates in a food processor and blitz into small pieces..
2. Add the other ingredients into the food processor and blitz together..
3. I used a sunflower seed, linseed, sesame seed and pumpkin seed mix..
4. Roll into tablespoon balls..
5. Refrigerate overnight..

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