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Before you jump to Fried pumpkin seed recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Grains can be excellent for fighting a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full also which can really help to improve your mood. It's easy to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
See, you don't need to eat all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to fried pumpkin seed recipe. You can cook fried pumpkin seed using 1 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Fried pumpkin seed:
- Take 70 g of seed.
Steps to make Fried pumpkin seed:
- In a pan,fry the seeds til they became crunchy under medium heat.
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