Simple Way to Make Award-winning Quinoa & pumpkin salad

Hey everyone, welcome to my recipe page, looking for the perfect Quinoa & pumpkin salad recipe? look no further! We provide you only the perfect Quinoa & pumpkin salad recipe here. We also have wide variety of recipes to try.

Quinoa & pumpkin salad

Before you jump to Quinoa & pumpkin salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have almost no nutritional value. In the following paragraphs we are going to be going over foods that you should be eating that can help you remain in good health.

Your main meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Also before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your overall health is important to you, you should take these suggestions to heart. The one thing that you need to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to quinoa & pumpkin salad recipe. To cook quinoa & pumpkin salad you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Quinoa & pumpkin salad:

  1. Prepare 60 g of quinoa.
  2. Get 180 ml of Hot water.
  3. Prepare 1 of stock cube.
  4. Take of Pepper & salt.
  5. Get of Pumpkin.
  6. Get of Cucumber.
  7. Provide of Cherry tomatoes.
  8. Take of Black olives.
  9. Take of Vegetable quantities are pretty much up to you!.
  10. Use of Sunflower seeds.
  11. Take of Olive oil / salad dressing.

Instructions to make Quinoa & pumpkin salad:

  1. Dissolve stock cube into hot water & pour into a small pan.
  2. Add Quinoa and bring to boil then reduce heat and let simmer for 10/15 mins.
  3. Add salt and pepper during simmering.
  4. Cut pumpkin into small chunks and cook in a pan with a bit of fat.
  5. When cool, mix Quinoa and pumpkin with the rest of the vegetables..
  6. Sprinkle sunflower seeds and add dressing/ Olive oil to finish off.

If you find this Quinoa & pumpkin salad recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar