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Before you jump to Almond Cake (Patespani Amygdalou) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods too. It's not difficult to feel depressed when you are starving! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to almond cake (patespani amygdalou) recipe. To make almond cake (patespani amygdalou) you only need 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Almond Cake (Patespani Amygdalou):
- Provide 1 1/2 cups of All – Purpose- Flour.
- Get 1 1/2 cups of Almonds sliced.
- Use 1 1/4 cup of Sugar.
- Provide 4 of Eggs.
- Take 1 tablespoon of Butter.
- Use of Lemon zest.
- Use 1/2 cup of cold Milk.
- Get 3 tablespoons of Baking Powder.
- Prepare of Powdered Sugar for Topping.
Instructions to make Almond Cake (Patespani Amygdalou):
- Beat in a large bowl the butter, sugar and lemon zest..
- Slowly add in the milk and continue beating, In a small bowl mix together the flour and the baking powder and add into the mix..
- Add in the Almonds….I found in the supermarket sliced Almonds, this is much better than adding whole Almonds into the cake mix..
- Add in one egg at a time, and continue to beat until all the eggs have been added..
- I used a rectangular baking pan instead of a round one. You can use which ever you prefer. Bake at 180 degrees for 1 hour and until golden brown. Once it has baked set aside to cool off. Top with powdered sugar. Kali Orexi!!!! :).
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