How to Prepare Perfect Sig's Lentil Salad with Pasta

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Cold water fish are great if you wish to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

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We hope you got insight from reading it, now let's go back to sig's lentil salad with pasta recipe. You can have sig's lentil salad with pasta using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sig's Lentil Salad with Pasta:

1. Use 100 grams of pasta of choice, I used green pasta for colour.
2. Take 1 pinch of Salt for boiling pasta.
3. Get 75 grams of Ready to eat puy lentils or use canned variety but rinse well. Alternately soak dried lentils and boil as per direction until soft.
4. Take 75 grams of frozen peas, defrosted.
5. Use 2 of small handful of mixed salad , (rocket (rucola), spinach, chard ) chopped.
6. Get 4 small of spring onions , chopped.
7. Prepare 2 medium of mushroom chopped.
8. Take 1 of lime.
9. Prepare 75 grams of mayonnaise or salad cream.
10. Get 1 pinch of cayenne pepper.
11. Get 1 pinch of sugar.

Instructions to make Sig's Lentil Salad with Pasta:

1. First boil your pasta as per instruction adding a pinch of salt and to your liking .When cooked rinse under cold water.
2. Mix the lentils ,peas , spring onion, mushrooms and mayonnaise.
3. Add the lime juice ,pepper and sugar.
4. Then add the chopped lettuce /salad leaves , mix gently ..
5. Add the cooled pasta into the lentil salad and serve with lemon wedges.

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