Recipe of Favorite Baked Seabass With Honey, Chilli & Soy

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Baked Seabass With Honey, Chilli & Soy

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We hope you got benefit from reading it, now let's go back to baked seabass with honey, chilli & soy recipe. To cook baked seabass with honey, chilli & soy you need 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Baked Seabass With Honey, Chilli & Soy:

  1. Use of Serves: 2 people.
  2. You need 2 of seabass fillets, skin on,.
  3. Provide 2 of spring onions, sliced longways into thin strips,.
  4. Provide 1 tsp of soft dark brown sugar,.
  5. Provide 1 of small green or red chilli, sliced thin, seeds left in,.
  6. Take 1 of thumb of fresh ginger, sliced very finely,.
  7. Provide 1 of large garlic clove, minced,.
  8. Use 1/2 tbsp of dark soy sauce,.
  9. Prepare 1 tbsp of organic runny honey,.
  10. Get 3 tbsp of lime juice,.
  11. Get of Tiny bit of cooking oil.
  12. Use of Some fresh coriander, torn (optional).
  13. Get of To serve (optional).
  14. Prepare of Jasmine Rice,.
  15. Use of Purple sprouting broccoli.

Steps to make Baked Seabass With Honey, Chilli & Soy:

  1. Preheat the oven to 180 (fan). Line a baking tray with foil and place the seabass fillet skin side down on it after rubbing a little oil on the skin to prevent it sticking..
  2. In a bowl mix together the soy, honey, chillies, garlic, ginger and lime juice. Pour two thirds of the mixture over the fillets of fish and sprinkle over the sugar and begin to bake in the oven..
  3. After fifteen minutes remove from the oven and baste on the remaining sauce then sprinkle over the spring onions. Bake for a further 5-7 minutes until the fish is cooked through..
  4. I like to serve with some jasmine or boiled white rice and some tender stem brocolli. Garnish the fish with a final squeeze of lime and the torn coriander leaves..

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