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Before you jump to Roasted Rabbit and Dumplings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is referred to as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the better you'll feel. Nuts, along with improving your mood, can be a super protein source.
You can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to roasted rabbit and dumplings recipe. To make roasted rabbit and dumplings you only need 23 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Roasted Rabbit and Dumplings:
- Provide of Rabbit stew.
- Prepare 2-1/2 pound of rabbit.
- Prepare 8 ounces of baby portobello mushrooms.
- Provide 1/3 pound of carrots sliced.
- Get 1 of medium onion diced.
- Prepare 12 ounce of Guinness stout beer.
- Provide 2/3 cup of all purpose flour divided.
- Use 1 teaspoon of salt.
- Provide 1 teaspoon of ground black pepper.
- Use 1-1/2 pints of chicken broth.
- Prepare 4 of slices/rashes thick cut bacon.
- Prepare 1 teaspoon of rosemary.
- Prepare of Dumplings.
- You need 1/2 teaspoon of tarragon.
- Prepare 1 tablespoon of parsley.
- Take 1/2 cup of milk.
- Get 1-1/2 cups of flour.
- Get 1 stick of butter cold and grated.
- Use 1/4 cup of extra virgin olive oil.
- Provide As needed of kosher salt.
- Use To taste of salt.
- Get To taste of ground black pepper.
- Provide 1/2 teaspoon of ground nutmeg.
Instructions to make Roasted Rabbit and Dumplings:
- Peel the carrots. Cut the rabbit into sections. Slice the carrots into 1 inch pieces. Add salt and pepper to all the flour, in a ziploc bag. Slice the portobello mushrooms..
- Add the rabbit to the seasoned flour in the ziploc bag. Coat each piece. Allow to rest in the flour, 10 minutes..
- Add the butter and olive oil for the rabbit stew to a dutch oven or an oven safe dish with a good fitting lid. Fry the rabbit in batches till golden brown..
- Slice the bacon into little pieces. Add the mushrooms, carrots, bacon, onions, and spices. Cook let the bacon gets crisp..
- When the bacon is crisp add, 2 tablespoons of flour from the ziploc bag to the bacon mixture and sauté for 7 minutes. Add the broth, beer, and rabbit back into the Dutch oven. Preheat oven 375°Fahrenheit.
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- Mix the flour, parsley, tarragon, butter, salt, and pepper. Add milk till the flour isn't sticky but firm. Roll the flour into a long rope, that's around 1 inch across. Cut the rope about an inch in length. Roll into 1 inch balls..
- After they are rolled into balls and coat each with olive oil and sprinkle with kosher salt and sprinkle with nutmeg. Set each dumpling on top of stew..
- Set in oven covered 15 minutes. Remove lid continue roasting for 15 minutes. Let rest 10 minutes serve. I hope you enjoy!!!!.
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