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Before you jump to Chicken liver pate recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be surprised to learn, are fantastic at battling depression. Just be sure that you don't get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. The B vitamin family can be great for elevating your mood. This is because they help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and jolly up!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to chicken liver pate recipe. To cook chicken liver pate you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken liver pate:
- Use 500 grams of chicken livers.
- Get 125 grams of butter.
- Provide 1 of onion.
- Prepare 2 tbsp of chopped garlic.
- Get 1/2 tsp of chopped chilli.
- You need 1/4 cup of sweet red wine OR marsala OR sherry.
Instructions to make Chicken liver pate:
- Fry the chopped onion, garlic and chilli in a little bit of butter until glazed..
- Add the chicken livers and cook until done. Add the sweet wine (replace with water with a dash of vinegar if you don't want to (or can't) use alcohol)..
- Take the chicken livers off the heat and put the butter in. Add salt and pepper to taste..
- When the butter has melted liquidise the livers until smooth..
- Place in a terrine and place in the fridge until it has set..
- Serve with provita biscuits or plain crackers..
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