Recipe of Homemade Salmon With Pumpkin And Avocado Rice Bowl

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Salmon With Pumpkin And Avocado Rice Bowl

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When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. And when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.

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We hope you got insight from reading it, now let's go back to salmon with pumpkin and avocado rice bowl recipe. You can have salmon with pumpkin and avocado rice bowl using 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon With Pumpkin And Avocado Rice Bowl:

  1. Take 1 of salmon steak.
  2. Provide 1/4 of pumpkins.
  3. Take 1 of Avocado.
  4. Use 1 of egg.
  5. Prepare of Sesame seed and Bonito flake.
  6. You need of Dashi Sauce or just shahimi sauce.
  7. Provide 1 tsp of Anchovies granules with 200 ml water.
  8. Get 2 tbsp of shahimi sauce.
  9. Provide 2 tbsp of Shao Xin wine or mirin.
  10. Take 1 tbsp of Bonito flake.

Instructions to make Salmon With Pumpkin And Avocado Rice Bowl:

  1. Baked the salmon and pumpkin with a dash of cumin, turmeric and parsley flake with some olive oil at 200c for 30 minutes.
  2. Cook rice as usual the fluff it up, In Boiling water add egg for 5 minutes, slice the avocado.
  3. Heat up the Dashi sauce for 3 minutes till sauce are reduce then off heat, optional to sieve it or not.
  4. Assembly the rice, salmon and pumpkin with avocado and Dates then TOP with Dashi sauce or if a hurry just add a dash of shahimi sauce will taste as good too and sesame seed and extra Bonito flake.

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