Step-by-Step Guide to Prepare Favorite Surprise Egg Sandwich

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Surprise Egg Sandwich recipe here. We also have wide variety of recipes to try.

Before you jump to Surprise Egg Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Certainly Effect Your Health.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have very little nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. You may already understand that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find necessary potassium in vegetables as well. One of the vegetables that can supply you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For people who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to surprise egg sandwich recipe. To cook surprise egg sandwich you need 10 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to prepare Surprise Egg Sandwich:

1. Prepare 2 slice of bread.
2. Prepare of olive oil mayonaise.
3. You need of mustard.
4. Prepare pinch of salt.
5. Provide pinch of ground black pepper.
6. Provide pinch of garlic powder.
7. Use 1 medium of egg.
8. Take of fresh spinach.
9. Use of sprouts.
10. You need 1 piece of green onion.

Instructions to make Surprise Egg Sandwich:

1. Preheat pan on stove to low medium.
2. Spray with olive oil spray.
3. Add egg.
4. Wait for the underneath part of egg to turn white, add ground pepper, salt, garlic powder.
5. Place a lid on top of pan.
6. While egg is cooking to half, spread olive oil mayonnaise and mustard on bread to taste.
7. Once egg is done, remove the lid and put spinach on top, enough to cover the surface of the egg.
8. Cut the green onions on top of spinach, I only use one whole stem.
9. Put lid back on.
10. When spinach just starts to wilt, it is done. Remove from heat and place on bread.
11. Put a wad of sprouts on top of egg and place the top bread on.
12. Enjoy!.

If you find this Surprise Egg Sandwich recipe useful please share it to your friends or family, thank you and good luck.