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Before you jump to Puff patera recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. They fill you up better and that can help improve your moods also. Feeling famished can be a real downer! These grains can help your mood elevate as it's easy for your body to digest them. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to puff patera recipe. To cook puff patera you only need 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Puff patera:
- Prepare 3 cup of flour.
- Take 1 tsp of baking powder.
- Take 1 tbsp of butter.
- Provide 1/2 tsp of salt.
- Get 1 of egg.
- Use of Oil for fry.
Instructions to make Puff patera:
- In a bowl mix flour,salt, baking powder and butter mix well and add egg and water to form a soft dough cover it to rest for 10 minutes after that roll it and make a round shape and fry it in a hot oil until brown.
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