Recipe of Super Quick Homemade Delicata Squash and Quinoa with drop biscuits

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Delicata Squash and Quinoa with drop biscuits

Before you jump to Delicata Squash and Quinoa with drop biscuits recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. They help you feel full as well which can actually help to make your mood better. It's not difficult to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

As you can see, you don't need to eat junk food or foods that are not good for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to delicata squash and quinoa with drop biscuits recipe. You can cook delicata squash and quinoa with drop biscuits using 12 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Delicata Squash and Quinoa with drop biscuits:

  1. Use 1 of delicata squash.
  2. Provide 2 of small russet potatoes.
  3. Prepare 2 cups of chopped butternut squash.
  4. You need 1/2 cup of Quinoa washed and rinsed.
  5. Prepare 1/4 cup of Frozen peas.
  6. Take Drop of biscuits - your favorite recipe.
  7. Get of Sazon seasoning.
  8. You need of Ground sage.
  9. You need of Granulated garlic.
  10. Provide of Sweet paprika.
  11. Use 2 tbsp of cornstarch.
  12. Take 1 of small sweet onion.

Instructions to make Delicata Squash and Quinoa with drop biscuits:

  1. Preheat oven to 450°.
  2. Chop the potatoes and butternut squash into about half inch chunks and the delicata into about 3/4 inch chunks..
  3. Place the chopped potatoes and squashes onto a parchment lined baking sheet. Dust with the sazon, sage, garlic and paprika. Drizzle canola oil over the top about 2 tbsp and mix by hand ensuring the oil and seasonings completely coat. Bake for for 35 minutes..
  4. While baking prepare the drop biscuits per your favorite recipes directions. We used a gluten free recipe..
  5. When there is about 10 minutes left on the oven timer start the quinoa. Put the quinoa, onion and 2/3 can chicken broth in a saucepan with a dash of sazon, granulated garlic and paprika. Bring to a boil then reduce to a simmer and cook for 7 minutes..
  6. Stir together the cornstarch and remaining chicken broth to make a slurry. Add to the quinoa and continue simmering for another 2 minutes then remove from heat..
  7. Check the flavor and consistency of the quinoa mixture. Add a thin layer to the bottom of a greased baking dish. Size and shape of baking dish are up to you and how tightly packed you want the biscuits to be..
  8. Spread the roasted squash and potatoes evenly, add the frozen peas then cover with the rest of the quinoa mixture..
  9. Use an icecream scoop to evenly distribute the biscuits across the top and bake per the drop biscuit recipe..
  10. Let cool and serve!.

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