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Before you jump to Stew Quail Legs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, can better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you don't get rid of the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot better!
See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to stew quail legs recipe. To cook stew quail legs you only need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Stew Quail Legs:
- Use Half of kg quail legs.
- Prepare 1 of star anise.
- You need 5 of ginger slices.
- Prepare 3 of whole shallots.
- Prepare 1 of medium rock sugar.
- Prepare of Soy sauce.
- Take of Dark soy sauce.
- Prepare 5 tbsp of cooking wine.
Instructions to make Stew Quail Legs:
- Mix all the ingredients and.cook it for 35 mins..
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