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Before you jump to Fried Rabbit in a cast iron skillet recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to fried rabbit in a cast iron skillet recipe. You can have fried rabbit in a cast iron skillet using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Fried Rabbit in a cast iron skillet:
- Get 1-1/3 pound of rabbit.
- Use 1/4 cup of ground paprika.
- Prepare 1/2 teaspoon of granulated garlic powder.
- Use 1/2 teaspoon of salt.
- Prepare 1/2 teaspoon of ground black pepper.
- Get 1 cup of self-rising flour.
- Prepare As needed of oil for frying.
Steps to make Fried Rabbit in a cast iron skillet:
- Cut the rabbit up use every part. There is so little meat in any one area. The neck has a lot of meat and along the backbone so fry the whole cleaned rabbit..
- Season well both sides except the ribbed area on the inside of ribcage. Heat the oil..
- Dredge in the flour. Let the pieces rest in the flour for 5-7 minutes..
- Fry the rabbit pieces. Save the belly for last to add. It is the thin lining between the front and back legs. It takes about 4 minutes per side to cook. It will take about 15 minutes to cook the pieces. So after about 8 minutes add the breaded rabbit bellies..
- When done add to paper towels to absorb excessive amounts of oil..
- Serve I hope you enjoy!!.
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