Easiest Way to Prepare Ultimate Vegan on-the-go wrap

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Before you jump to Vegan on-the-go wrap recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is actually excellent for your mood. You were just waiting to read that here, weren't you? Green tea has been found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know that green tea can improve your mood too!

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to vegan on-the-go wrap recipe. To cook vegan on-the-go wrap you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Vegan on-the-go wrap:

1. Provide 1 of Quorn fillet.
2. You need 8-10 of small potato balls (can be bought ready made, mash potato works just as welll).
3. Take 50 g of fresh lettuce.
4. Prepare 1 of tortilla.
5. Take 1 tsp of olive oil.

Instructions to make Vegan on-the-go wrap:

1. Fry the quorn fillet and the potato balls in a pan with olive oil..
2. On a tortilla, place the freshly cut lettuce, then make two lines of potato balls, slightly crushing them with a fork..
3. Place finally the quorn fillet on top, wrap it up (or add more veggies if desired) and you're good to go!.

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