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Before you jump to Crispy Hash recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and should be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is really great for your mood. You knew green tea had to be mentioned, right? Green tea is high in a particular amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will improve your brain's focus while simultaneously loosening up the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that it helps you to lift your moods too!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to crispy hash recipe. To cook crispy hash you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Crispy Hash:
- Prepare of hamburger.
- Get 1/3 lb of hamburger.
- Get 1/2 small of onion diced.
- Use 1 of salt.
- Get 1 1/2 tbsp of water.
- You need of eggs.
- You need 3 large of eggs.
- Prepare 1 tbsp of butter.
- Take of salt.
- Provide of topping, optional.
- Prepare 1 1/2 tbsp of Heinz tomato ketchup, optional.
Steps to make Crispy Hash:
- Pan fry hamburger, till you get a crust thats crispy..
- Chop up hamburger with a spatula, dice the onion, and add onions stirring constantly. When onions are caramelized add water and cover. Remove from heat..
- Crack, salt, and beat your eggs. Get pan hot. Turn off the heat. Add the butter. When the butter is melted add eggs and turn on the heat..
- Stir eggs, don't let them stick to bottom of the pan. Try not to get any color as far as caramelized is concerned. Just golden..
- When eggs are done add to a plate. Form a ring with eggs on the plate. Then salt the hamburger and add to middle of egg ring..
- Add ketchup if you like serve I hope you enjoy!.
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