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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. These sorts of foods are loaded with bad fat and also have very little nutritional value. On this page we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.
You will find that different types of berries can be very good for your health. You will realize that most berries have huge amounts of Vitamin C that you must know is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the deterioration of the cells.
If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to quinoa salad recipe. To make quinoa salad you only need 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Quinoa Salad:
- Provide 120 g of Quinoa.
- Take 360 ml of Hot water.
- Use 1 of stock cube.
- Take of Salt & pepper.
- Get of Corrianda.
- Use 1/2 of cucumber.
- Take 12 of cherry tomatoes.
- You need 4 of spring onions.
- Get 12 of black olives.
Instructions to make Quinoa Salad:
- Mix stock cube into 360ml of hot water until dissolved.
- Put Quinoa into small pan and add water.
- Bring to the boil then reduce heat and let simmer for 15/20 mins.
- Add sprinkle of salt, pepper and corrianda as it simmers.
- Leave to cool.
- Add cucumber, tomatoes, spring onions and olives.
- Finish off with salad dressing of your choice.
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