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Before you jump to Black Garlic & Ranch Pumpkin Seeds recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be really terrific at beating back depression. You should be sure, though, that what you make includes the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks especially, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and jolly up!
So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to black garlic & ranch pumpkin seeds recipe. You can have black garlic & ranch pumpkin seeds using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Black Garlic & Ranch Pumpkin Seeds:
- Take 1-2 of large pumpkins.
- Provide of Cooking spray.
- Prepare of Mrs. dash seasoning.
- You need of Ground Sea Salt.
- Provide of Onion Powder.
- Take of Black Garlic Powder.
- Take of Dried Minced Onion.
- Prepare of Ranch Flavoring.
- You need of Seasoning Salt.
Instructions to make Black Garlic & Ranch Pumpkin Seeds:
- Preheat oven to 375°. Wash outside of pumpkin(s). Cut and gut it/them. Separate and rinse the seeds..
- Soak seeds overnight in salted water..
- Coat baking sheet well with cooking spray and shake a thin layer of all seasonings on sheet. Cover evenly with seeds..
- Next, Spray top of seeds generously with cooking spray and top with a generous layer of all seasonings..
- Bake for 25-30 minutes or until desired shade of golden and/or brown. Cool and place in ziplock. Add extra ranch into bag. Close. Shake. Enjoy!.
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