Simple Way to Make Favorite Prune Pistachio Almond Bars

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Before you jump to Prune Pistachio Almond Bars recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.

Additionally when it comes to having a dessert after your meals you should think about having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to mix a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to prune pistachio almond bars recipe. To make prune pistachio almond bars you only need 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Prune Pistachio Almond Bars:

1. Provide of Dry Ingredients:.
2. You need 2 cups of oats.
3. Use 1 cup of seed mix.
4. You need 1/2 cup of pistachios (shelled).
5. Prepare 1/2 cup of almonds.
6. Use 2 teaspoons of cinnamon.
7. Take of Wet Ingredients:.
8. Use 2 cups of prunes (pitted).
9. Use 1/4 cup of hot water.
10. Use 1 teaspoon of vanilla extract.
11. Get 1 tablespoon of molasses (or honey for a sweeter taste).

Steps to make Prune Pistachio Almond Bars:

1. Blend dry ingredients in a food processor, until well combined. Scoop out and set aside..
2. I used a sunflower seeds, pumpkin seeds, sesame seeds and linseeds mix..
3. Blend the wet ingredients till smooth..
4. Add oats mixture to the prune mixture and blitz till well combined..
5. Line a glass dish with baking paper, scoop mixture in and press down..
6. Refrigerate overnight..
7. Cut into bars and enjoy!.

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