Recipe of Quick Warm lentil salad

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Warm lentil salad

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Another thing you will want to make sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good affect on your health. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. You will find that one of the vegetables we are discussing is broccoli, which is packed with potassium. Spinach is additionally something that you may want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.

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We hope you got insight from reading it, now let's go back to warm lentil salad recipe. You can cook warm lentil salad using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Warm lentil salad:

  1. Use 1/2 cup of puy lentils, rinsed and drained.
  2. You need 1 1/2 cups of water or vegan or veggie stock.
  3. Prepare 1 of red onion, finely chopped.
  4. Take of some tomatoes, finely chopped.
  5. Provide 1 tbsp of capers.
  6. You need Handful of rocket, torn into smaller pieces.
  7. You need of Some flat leaf parsley, finely chopped - at least 1 tbsp.
  8. Take of Dressing.
  9. You need 2 tbsp of olive oil.
  10. Take 1 tbsp of apple cider vinegar.
  11. Get 1 tsp of maple syrup or runny raw honey.
  12. Provide of Generous pinch sea salt.
  13. You need of Generous pinch black pepper.
  14. Use 1/2 tsp of ground cumin.
  15. Get 1/4 tsp of ground turmeric.
  16. Prepare 1/4 tsp of ground cardamom.
  17. Provide of Generous pinch ground cinnamon.
  18. Take of Generous pinch cayenne pepper.

Instructions to make Warm lentil salad:

  1. Put the lentils and water/ stock in a pan (with a lid). Bring to a boil, cover and simmer for about 20 mins until lentils are cooked..
  2. Make the dressing by mixing everything together really well. Taste it and add as needed..
  3. Once the lentils are ready, stir the dressing in..
  4. Add the onion, tomatoes, capers, rocket and parsley..
  5. Enjoy 😋.

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