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We hope you got benefit from reading it, now let's go back to quinoa crusted chicken recipe. To make quinoa crusted chicken you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Quinoa Crusted Chicken:
- Take 150 g of cooked, cooled quinoa.
- Take 2 of chicken breasts.
- Prepare 5 tbsp of wholemeal flour (or gluten-free).
- Prepare 1 of egg beaten.
- Get of Salt and pepper.
Instructions to make Quinoa Crusted Chicken:
- Lightly grease a baking tray with olive oil and pre-heat the oven to 200°C..
- Place the cooked quinoa on a plate and the flour on a second plate. Put the beaten egg into a wide bowl. Season the flour with salt and pepper, then roll the chicken breasts in the flour..
- Dip the floured chicken breasts in the beaten egg, then coat them thickly with the quinoa. Make sure all of the chicken is well coated. Place the chicken breasts on the greased baking tray. Bake in the oven for 20 min.
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