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Before you jump to Salted Pumpkin Skin Chips recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been taught to think that "comfort" foods are not good for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Green tea is wonderful for moods. You were just waiting to read that in this article, weren't you? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you be healthier. Now you are aware that green tea helps you to elevate your moods also!
So you see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to salted pumpkin skin chips recipe. You can cook salted pumpkin skin chips using 3 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Salted Pumpkin Skin Chips:
- Prepare of Pumpkin or winter squash skin.
- Prepare of Olive oil.
- You need of Salt.
Instructions to make Salted Pumpkin Skin Chips:
- Cut the skin from your pumpkin or squash and the slice it into strips or smaller bite sized pieces..
- Give them a generous coating of olive oil and use your hands to make sure they are coated properly..
- Roast in the oven for 30 minutes at 200 C. Then dust them liberally with salt (season to taste, I like them salty!).
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