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Before you jump to Leftover Chicken Fritatta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us think that comfort foods are not good for us and that we have to avoid them. At times, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it's good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Grains can be good for driving away a bad mood. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full too which can really help to better your mood. Feeling hungry can be awful! These grains can help your mood elevate since it's not at all difficult for your body to digest them. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let's go back to leftover chicken fritatta recipe. To make leftover chicken fritatta you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Leftover Chicken Fritatta:
- Use 1 1/2 of Leftover boneless skinless chicken breasts.
- Take 7 of Eggs.
- Use 1 of Chopped fresh tomatoes.
- Prepare 1/2 cup of Chopped fresh mushrooms.
- Take 2 cup of Grated sharp cheddar cheese.
- Use 1 of Garlic salt.
- Prepare 1 pinch of Dried basil.
- Get 1 pinch of Italian seasoning.
- You need 3 tbsp of Butter.
Steps to make Leftover Chicken Fritatta:
- Pre-heat the oven to 325°F. Crack the eggs and whisk them with pinches of garlic salt, Italian seasoning and basil..
- In a large non-stick, oven safe pan, melt the butter over medium heat..
- In a smaller saucepan, melt 1 TBL butter and add the mushrooms to cook down with salt and pepper..
- Take leftover seasoned chicken breasts and shred the meat by using two forks to break down the meat. Set aside..
- Add the beaten egg and spice mixture to the large pan with the melted butter. As the egg mixture starts to set up, add the chopped tomatoes, shredded chicken, sautéed mushrooms (from the other pan), and re-season with pinches of the spices..
- Sprinkle the shredded cheese over the egg mixture. Put the entire pan into the oven for 7-10 minutes..
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