How to Make Any-night-of-the-week Soft layered pumpkin chapati

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Before you jump to Soft layered pumpkin chapati recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Cold water fish are great if you are wanting to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they're all loaded with omega-3s and DHA. These are two things that truly help the grey matter in your brain function a lot better. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to soft layered pumpkin chapati recipe. To cook soft layered pumpkin chapati you need 6 ingredients and 12 steps. Here is how you achieve it.

The ingredients needed to cook Soft layered pumpkin chapati:

1. Get 4 cups of all purpose flour.
2. You need 1 cup of mashed pumpkin.
3. Prepare 1 half of handful of sugar.
4. Get of Salt.
5. Prepare of Oil.
6. Get 1 of and a half cup of warm water or as needed.

Steps to make Soft layered pumpkin chapati:

1. Peel your pumpkin and cut into small pieces for easy boiling.
2. Have your other ingredients set aside.
3. Mix the flour, salt, sugar and mashed pumpkin until you have a course mixture.
4. Add water in small bits(as needed) to avoid adding excess flour.
5. Once well mixed add some two tbsp of oil and knead further then cover for 30 minutes.
6. Prepare your working surface and sprinkle some flour.
7. Roll your dough and cut into 3 or 4 pieces.
8. Pick one of the pieces and roll it into a ball like shape before using your rolling pin on it.
9. Sprinkle some oil and cut into 3 or 4 pieces and roll them further to ensure you have nice layers.
10. Repeat the process with the remaining pieces and start to roll in in nice round shapes.
11. Fry your chapati until your done.
12. Serve with ndengu or any other preferred meal.

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